Shatavari is a herb native to India and known for its various health benefits. It is commonly used in Ayurvedic medicine to support women's reproductive health and hormonal balance. Shatavari is believed to have adaptogenic properties, helping the body cope with stress. It is also known to promote lactation in breastfeeding mothers and support overall immune function. Additionally, Shatavari is thought to have anti-inflammatory properties and may aid in digestion. Overall, Shatavari is a versatile herb with numerous potential health benefits.
Shatavari is a herb native to India and known for its various health benefits. It is commonly used in Ayurvedic medicine to support women's reproductive health and hormonal balance. Shatavari is believed to have adaptogenic properties, helping the body cope with stress. It is also known to promote lactation in breastfeeding mothers and support overall immune function. Additionally, Shatavari is thought to have anti-inflammatory properties and may aid in digestion. Overall, Shatavari is a versatile herb with numerous potential health benefits.
The top 4 things to look for when buying ‘Shatavari’ are:
1. Quality Assurance: Look for a reputable brand or supplier that follows good manufacturing practices (GMP) and ensures high-quality standards for their products.
2. Organic Certification: Choose Shatavari that is certified organic, which guarantees that it has been grown without the use of harmful pesticides or chemicals.
3. Third-Party Testing: It is recommended to look for Shatavari products that have undergone third-party testing for purity, potency, and safety. Reputable third-party testing laboratories include Eurofins, NSF International, and ConsumerLab.
4. Sustainable Sourcing: Consider purchasing Shatavari that is sustainably sourced. Look for brands that support fair-trade practices and environmentally friendly harvesting methods.
By considering these factors, you can ensure that you are purchasing high-quality and authentic Shatavari products.