Lactase is an enzyme produced in the small intestine that helps break down lactose, a sugar found in milk and dairy products. It is necessary for individuals who are lactose intolerant, as they lack the ability to produce enough lactase to digest lactose properly. The health benefits of lactase include reducing symptoms of lactose intolerance such as bloating, gas, and diarrhea. It allows individuals with lactose intolerance to enjoy dairy products without discomfort. Lactase supplements can also improve nutrient absorption, as they aid in the digestion of lactose-containing foods. Overall, lactase promotes better digestive health for those with lactose intolerance.
Lactase is an enzyme produced in the small intestine that helps break down lactose, a sugar found in milk and dairy products. It is necessary for individuals who are lactose intolerant, as they lack the ability to produce enough lactase to digest lactose properly. The health benefits of lactase include reducing symptoms of lactose intolerance such as bloating, gas, and diarrhea. It allows individuals with lactose intolerance to enjoy dairy products without discomfort. Lactase supplements can also improve nutrient absorption, as they aid in the digestion of lactose-containing foods. Overall, lactase promotes better digestive health for those with lactose intolerance.
Showing all 24 results
When buying Lactase, there are four important things to consider:
1. Quality: Look for a reputable brand that uses high-quality ingredients and follows good manufacturing practices (GMP).
2. Potency: Check the potency of the Lactase supplement, usually measured in FCC (Food Chemicals Codex) units. A higher FCC unit indicates a more effective product.
3. Third-party testing: It is recommended to choose a brand that undergoes third-party testing for quality and purity. Reputable third-party testing organizations include NSF International, USP (United States Pharmacopeia), and ConsumerLab.
4. Safety and allergen testing: Ensure that the Lactase supplement has been tested for potential allergens, such as gluten, dairy, and soy. This information should be clearly stated on the product label or the manufacturer’s website.